10 Ways to Prep your Body for Swimsuit Season

We all want the perks of a healthy lifestyle.

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Veggie Burgers

Originally posted on Seeking Sanctuary At World's End:
This is the second time (first time is here) I have written about these burgers.  Still haven’t quite figured them out because they remain too soft to fry.  They are completely vegan and taste more like falafel than a veggie burger.  They are super yummy and…

What College Grads Should Do to Get Ahead in the Job Market

As college graduates, when we finally start the job hunting process, we all have the same complaint: everyone wants candidates with way more experience than we have! Academic credentials are just not enough; not even first class honors guarantee a fair shot at your dream job. So how do you land that dream job? — or at…

What is stress?

Originally posted on mindfulvibe:
Stress is experienced almost everyday by everyone. People experience it in different ways and different strengths. Stress is the situation or events that put pressure on us and our reaction to being placed under pressure. But what has stress got to do with mental health? Well there are 2 reasons. Stress…